3 ms·
Walking in short bursts found to consume 20% to 60% more energy
- FerretFred 2y agoHey! My dog helps me do this... When I got my dog (a terrier) I thought walks would be long and somewhat arduous, but the terrier trait of needing to stop 'n sniff every few yards makes walks largely restart-based. My fitness watch confirms this - I've never seen so many red "pause" markers on the route map.
- deleted 2y ago[deleted]