Gave up white rice years ago, tried brown rice but then remembered barley! It has many health benefits, is easily digested (unlike brown rice) and 20 - 25% prot

Gave up white rice years ago, tried brown rice but then remembered barley! It has many health benefits, is easily digested (unlike brown rice) and 20 - 25% protein! https://www.nutritionadvance.com/barley-nutrition/ https://www.nutritionadvance.com/barley-nutrition/