This is gonna sound like an ad, lol, but it's really just one of the few things that has improved my life for the better. And it's not a tech gadget! I started

This is gonna sound like an ad, lol, but it's really just one of the few things that has improved my life for the better. And it's not a tech gadget! I started eating this powdered food replacement called Huel a few years ago, and recently they released a cup-o-noodles variant that's really easy to make in a microwave. Each cup is 400 calories and packed with proteins and vitamins and such. Each cup is supposed to be a complete, nutritionally sufficient meal. It's basically like backpacking food for the home. Now my partner and I eat these for about 80% of our meals, and it's largely replaced home cooking for us. As a really busy couple with no kids and minimal cooking skills, it's been a game changer for us. We both feel healthier, more satiated (meaning less hungry through day) and have lost significant weight on it. It's not gourmet food, obviously, but perfectly serviceable. I actually look forward to it. On a subscription, each cup comes out to be about $4. The bulk bagged versions are cheaper. I'm really glad I took a chance on it, despite having previously tried and disliked Soylent. Gonna go make one right now!