I’ve had one for years even though I did wonder about if it was truly better for my health. But the reason I like it is I just like to stand every hour or so fo

I’ve had one for years even though I did wonder about if it was truly better for my health. But the reason I like it is I just like to stand every hour or so for maybe 5, 15 or 20 minutes. This seems to just feel better which is a good enough reason for me to continue using one.