we currently spend about half our waking hours during the day at work during the week. if we got those 8 hours of sleep back then presumably we would get 4 more

we currently spend about half our waking hours during the day at work during the week. if we got those 8 hours of sleep back then presumably we would get 4 more hours of non-working awake time. seems decent to me. I hate sleeping, the problem is i get tired and cant avoid it.