It's totally possible to master one's mind. Your statement is one of semantics; an individual has cognitive processes they consider autonomous, and processes th

It's totally possible to master one's mind. Your statement is one of semantics; an individual has cognitive processes they consider autonomous, and processes they consider conscious, or deliberate. the article is about deliberate processes taking precedence over autonomous processes. It's about being truthful to oneself, and living or thinking in a way that aligns with one's stated goals.