I did one meal in between. I just make sure to eat a balanced meal (fruit and vegetables, proteins, some healthy carbs, healthy fats). I'm thinking of moving t

I did one meal in between. I just make sure to eat a balanced meal (fruit and vegetables, proteins, some healthy carbs, healthy fats). I'm thinking of moving to OMAD (one meal a day). I love eating big meals, and I find it helps my focus to not be thinking about eating during the day. Only challenge is not eating post workout