3 ms·
If you do Apple’s mindfulness breathing exercise it always takes a reading after that which tends to be closer to an accurate HRV.
by dyauspitr 2y ago
If you do Apple’s mindfulness breathing exercise it always takes a reading after that which tends to be closer to an accurate HRV.
- gloflo 2y agoHow do you know?
- formerly_proven 2y agoHealth > Heart Rate Variability > Show All Data lets you see the exact timestamp and source for any stored data point. And for HRV specifically it will give you the list of millisecond-timestamped heartbeats it considered for that measurement as well.