> It’s not defining what constitutes ultra processed — it’s that no one really knows if it’s bad for you. If I remember correctly, the book on the subject[1] m

> It’s not defining what constitutes ultra processed — it’s that no one really knows if it’s bad for you. If I remember correctly, the book on the subject[1] makes a compelling case for the source of that classification, Monteireo[2], to have pretty solid data on just that [1] https://en.m.wikipedia.org/wiki/Ultra-Processed_People https://en.m.wikipedia.org/wiki/Ultra-Processed_People [2] https://en.m.wikipedia.org/wiki/Carlos_Augusto_Monteiro https://en.m.wikipedia.org/wiki/Carlos_Augusto_Monteiro