2 ms·
Totally agree. At the end of the day, if you’re not running naked and barefoot, your clothing and shoes affect your performance. I wear fancy expensive socks th
by Spooky23 2y ago
Totally agree. At the end of the day, if you’re not running naked and barefoot, your clothing and shoes affect your performance. I wear fancy expensive socks that prevent blistering. Is that cheating because I’m not suffering on a long run? Is wearing a brace to avoid injury cheating?
The way I see it, if your shoes are supporting your biomechanics in a way that optimizes energy and prevents injury, that is both fine and should be encouraged. I run, my nephew is a track athlete, my son plays football. Injury is a huge barrier to performance and a good experience… anything that avoids it is good.