5 ms·
> Stricly speaking we don't. Yes we do, because it works. Exercise burns more calories. Diet limits your calorie intake. If you rebound into not doing exercis
by arandomusername 2y ago
> Stricly speaking we don't.
Yes we do, because it works.
Exercise burns more calories. Diet limits your calorie intake.
If you rebound into not doing exercise and overeating, that's on you.
- makeitdouble 2y ago> If you have any double blind study with more than a hundred subjects taken randomly from the general population (including "healthy" subjects), with a control group, spanning more than 3 years of observations I'd be dying to read it
- arandomusername 2y agoDo you also need a blind study to tell you that jumping out of a plane without a parachute will kill you?
- makeitdouble 2y agoI'll bite: yes. I see a multitude of cases where jumping out of the plane without parachute won't kill me. From the plane being on the ground, to me being equipped with anything other than a parachute that lets me fly enough, jumping from a plane to another etc. And I'm not just being facetious, that's exactly the issue we have with pathology related diets, there's a myriad of variables and circumstances to take into account, which makes vague common sense dogmas innaplicable. Think about it: we have very thorough studies of people dying from hitting static surfaces at high velocity. Why don't we have the same level of evidence for long term obesity treatment if it's a obvious as you say it is ?
- arandomusername 2y agoI see, you aren't having a discussion in good faith. > we have very thorough studies of people dying from hitting static surfaces at high velocity What are those studies?