4 ms·
>If I could cheat my brain in any way, it would be just not feeling hungry until noon, regardless of past actions. Not eating too close to going to sleep suffi
by snvzz 2y ago
>If I could cheat my brain in any way, it would be just not feeling hungry until noon, regardless of past actions.
Not eating too close to going to sleep suffices. I'd set the minimum at a good 4h.