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To anyone thinking that exercise will fix anything: I've owned a Concept 2 rowing machine since 2005. In that time I've done an average of 100 workouts per year
by gcanyon 2y ago
To anyone thinking that exercise will fix anything: I've owned a Concept 2 rowing machine since 2005. In that time I've done an average of 100 workouts per year, for a total of over 35 days of rowing. Some workouts were relatively easy 120bpm heart rate; some were at a relatively brutal 160bpm. Concept 2 estimates I've burned just over 600,000 calories, or about 1,000 Big Macs. Could I have eaten 1,000 Big Macs in 19 years? I think so.
- throwaway743950 2y ago"You can't outrun a bad diet."
- wiseowise 2y ago> I've owned a Concept 2 rowing machine since 2005. Well here’s your problem. You should’ve bought barbell 20 years ago. Or at least a couple of kettlebells.
- gcanyon 2y agoI've had kettlebells, and I've lifted weights. But to be clear, I never said I have a "problem" -- I have a reasonable weight, and at times I've been in the top half of the worldwide rankings on Concept 2's site. I'm just saying that rowing isn't (solely, if we're going to be picky) the reason I have a reasonable weight.