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And that's where the GLP-1 meds come in. You get physically sick from eating your current (oversized) meal size. You don't have cravings. You can lose weight
by r00fus 2y ago
And that's where the GLP-1 meds come in. You get physically sick from eating your current (oversized) meal size. You don't have cravings. You can lose weight using GLP-1 even if you don't exercise strenuously/daily. However you lost a lot more if you have a regimen.
- satellite2 2y agoIf his weight is stable then his meal size is probably in the norm. That's the hard part of losing weight. Only a small sustained calorie excess will make you gain weight but you need a large sustain calorie deficit to lose it. And your brain and body will fight as hell against this.