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Get ground beef in the supermarket, it’s cheap and takes 7 minutes to cook. If that’s all you eat you can’t be fat and out of shape. You also won’t be hungry.
by valval 2y ago
Get ground beef in the supermarket, it’s cheap and takes 7 minutes to cook. If that’s all you eat you can’t be fat and out of shape. You also won’t be hungry.
At some point blaming society isn’t going to cut it.
- llamaimperative 2y agoAt some point "have willpower" isn't going to cut it. That point was decades ago. Blaming society sounds fatalistic, but yes we absolutely can change society. There are mechanisms to do it, and the first step to utilizing any of them is people getting pissed off about the state of things and talking to other people about how pissed off they are about it.
- m_fayer 2y agoI’ve done plenty of grinding it out in my life with no energy or time to spare. Even in that place you can do better than ground beef. Get an instant pot and invest in some rudimentary cooking skills. I’ve spent a whole year making variations on the same dish in 15 minutes, using that cooking as end-of-day stress relief. Shopping for the same handful of things once a week. It wasn’t fine dining but it was healthy, cheap, and a few steps up from ground beef. Come now.
- cactusplant7374 2y agoWhat's your favorite instant pot recipe?
- m_fayer 2y agoI think the instant pot is too imprecise a tool for cooking by recipe, it’s for speed and convenience. I’ll improvise a curry with what’s on hand, sometimes the result is fine and sometimes it’s great :)
- valval 2y agoI love fatty meat and salt. I can’t think of many things better than that. It’s also the only staple us and our ancestors have eaten for millions of years.
- yunwal 2y ago> If that’s all you eat you can’t be fat and out of shape. I promise you if ground beef is all you eat you will be much worse than fat and out of shape.
- valval 2y agoAnd I’ll promise you the opposite. Meat has everything you need. You could try it for say, two weeks. I’ve done it for two years, so nothing super crazy can happen in two weeks.
- sumeruchat 2y agoIf the only option to stay healthy is to regularly eat ground beef from the supermarket wouldnt you say society has f**ed things up pretty badly :)
- valval 2y agoIt’s not the only thing. You can eat any meat, eggs, or many dairy products. Probably most fruit is fine too, although I don’t eat carbs myself. Yes, all the processed grains and seed oils and artificial sweeteners and chemicals should never have been invented. But I’m not too fussed about that. What I can do is come here and write these comments about the diet that changed my life for the better. If only one person who reads them tries it out, I will already have succeeded.
- sumeruchat 2y agoYeah agree with eggs and other dairy products.