4 ms·
Are there any studies that look at body fat % instead of weight? I don't care how much I weigh.
by lukasb 2y ago
Are there any studies that look at body fat % instead of weight? I don't care how much I weigh.
- adrian_b 2y agoA good proxy for body fat %, especially for males, is the waist circumference / hip circumference ratio. See e.g. https://en.wikipedia.org/wiki/Waist%E2%80%93hip_ratio https://en.wikipedia.org/wiki/Waist%E2%80%93hip_ratio for recommended values.