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I've learned from psychology that meditation and exercise is helpful. So there's that.
by mettamage 2y ago
I've learned from psychology that meditation and exercise is helpful. So there's that.
- 331c8c71 2y agoThat's very superficial imo. For me it is remembering that I am unique and being in tune with the inner voice which is really mine. Maybe some people grow into that mindset naturally but it wasn't the case for me (even if there were no particular reason for the societal pressure to be super strong).