I'm afraid that after reading this guy, people will just give up, thinking there is nothing that works. And this is not the case at all, depression and many oth

I'm afraid that after reading this guy, people will just give up, thinking there is nothing that works. And this is not the case at all, depression and many other problems are curable. Mine got cured, in addition to anxiety, anger management problem and suicidality. You can get help or start by reading a workbook yourself. He links to a meta analysis* that says CBT does cure depression and does so consistently for many decades without any declines in effectiveness. Later for some reason, he says no single mental illness was ever cured. It seems the main point of the article is to say that nothing except "nudges" ever worked in psychology - this is nonsense that he himself contradicts as I mentioned above. Skip this sensationalist guy, use https://scholar.google.com https://scholar.google.com to do your own research * https://research.vu.nl/ws/portalfiles/portal/26037670/2017_Cristea_Psychol_Bull_effects_of_CBT_are_not_falling.pdf https://research.vu.nl/ws/portalfiles/portal/26037670/2017_C...