> Taking GLP-1 meds without a program around them is like taking psychedelics without support/setting. That's not really my experience. For myself, and the ten

> Taking GLP-1 meds without a program around them is like taking psychedelics without support/setting. That's not really my experience. For myself, and the ten or so people I've persuaded to start taking them, nobody has really done much different other than listening to their body. I'd strongly encourage people to count calories to make sure they're eating enough, but I'd strongly encourage that of anyone who can't trust the hunger signals their body is throwing out in either direction.