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readable .. a useful variant on "aim to practice in your zone of discomfort to maximize learning".
by jgord 2y ago
readable .. a useful variant on "aim to practice in your zone of discomfort to maximize learning".
- keldami 2y agoThe biggest hurdle on that is the question "How do I move the discomfort to the side of pleasure?".
- perrygeo 2y agoNot necessarily. Quoting Greg Lemond on training: "It never gets any easier, you just get faster". Constantly pushing yourself into discomfort is the only way to improve and maintain the highest level of performance. Once you think you've "made it" and stop pushing your boundaries, you're already well into decline.