3 ms·
Good to hear they seem to be working out for you. I tried L-tryptophan a few years ago but discontinued rather quickly as I thought my sleep quality was going d
by sheefrex 2y ago
Good to hear they seem to be working out for you. I tried L-tryptophan a few years ago but discontinued rather quickly as I thought my sleep quality was going down (I think I was waking up during dreams more often). I guess 5-HTP would have been even more powerful.