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Had some downtime and decided to analyse my apple health and whoop data that I track The main learnings for me were 1. To get my data to speak to me I had to
by abe94 2y ago
Had some downtime and decided to analyse my apple health and whoop data that I track
The main learnings for me were
1. To get my data to speak to me I had to find the right cut. Instead of plotting my data on a daily basis I found the Year - Month - Week basis to be way more clear.
2. My Sleep Consistency was/is crap
3. Listening to music while programming may be making me deaf over time
- colesantiago 2y ago> 3. Listening to music while programming may be making me deaf over time I don't see this anywhere, what kind of music were you listening to? Was there anything about how loud the volume of the music or something. Just curious.
- abe94 2y agoYes could have made that graph more clear. Its the "Daily Headphone audio exposure over time". Its one of the variables apple health tracks. I listen to quite a variety but a lot of house, and afrobeats while programming