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> You can literally grab a hunk of 80% ground beef, slap it on a hot skillet, smash it, flip it once, and it’s done. Sprinkle a little salt and that’s a very ta

> You can literally grab a hunk of 80% ground beef, slap it on a hot skillet, smash it, flip it once, and it’s done. Sprinkle a little salt and that’s a very tasty very easy to eat very nutritionally complete food. This is what I do with several vegetables, and many more after simply cutting off the stalk/hard bits on one side. That takes about two seconds, and takes as much time as forming a patty from ground beef. I'm not overselling it, I'm not selling anything, I'm describing my own experiences. For example I don't turn or otherwise manage my broccoli any more than I would an egg or steak. If anything, I spend more time tending to an egg than I do any of the vegetables I cook along with it. > It actually requires quite a bit of finesse to end up with broccoli that’s as easy to eat as a burger. I disagree. Cut once at the base, drop them in an oiled pan, season and cook, shaking the pan every few minutes. Bon appétit, I do this on a weekly basis. I don't even blanch. I do this with most vegetables that I cook as sides. > And that’s not a complete meal. You could live off plain burger patties but not plain broccoli That's a straw man. The argument has never been you should only live off of one vegetable, that's preposterous. Eat a variety of greens, and if you're a vegetarian, make sure to eat lots of legumes, hemp, etc. I personally use a mix of pea and hemp protein, both of which are complete proteins and roughly mimic the composition of whey when I mix them. It takes two seconds to dump this protein into a smoothie. > And I wouldn’t say any of that is hard but I think we need to be honest about the effort involved Cooking vegetables is incredibly low-effort, it just sounds like you aren't used to it. Many cultures outside the US are, however. You're also downplaying all of the downsides that come from a meat-centric diet. I don't know how we can have an honest conversation about "overselling" things when you're also overselling things in return.

taurath 2y ago
Your idea of effort, being someone who has worked as a cook and as a ready to eat meal food prepper, may have you be mistaken as to the ease relative to some populations cooking ability. Most people I know never get past sheet pan roasting and rarely do much more, and many others do not cook outside convenience food at all. I cook 2-3 meals a day. I incorporate a lot of veggies. Days that I eat meat are easier if I want a decently balanced meal. I’ve eaten vegetarian for half a year. I’ve eaten vegan for a month, done a few whole 30s. I’m no slouch in the kitchen, but I also have to cook for people with autism and a lot of texture icks. I’ve taken cooking courses in Thailand. For me, veggie based meals that are healthy and have enough protein are often more effort and time than a plate of chicken nuggets and roasted veggies and similar ilk.

taurath 2y ago

Your idea of effort, being someone who has worked as a cook and as a ready to eat meal food prepper, may have you be mistaken as to the ease relative to some populations cooking ability. Most people I know never get past sheet pan roasting and rarely do much more, and many others do not cook outside convenience food at all. I cook 2-3 meals a day. I incorporate a lot of veggies. Days that I eat meat are easier if I want a decently balanced meal. I’ve eaten vegetarian for half a year. I’ve eaten vegan for a month, done a few whole 30s. I’m no slouch in the kitchen, but I also have to cook for people with autism and a lot of texture icks. I’ve taken cooking courses in Thailand. For me, veggie based meals that are healthy and have enough protein are often more effort and time than a plate of chicken nuggets and roasted veggies and similar ilk.