3 ms·
If workable, amazingly cool. I can turn overall 10:00pm and it's stacked zz until 5am. My partner can be hanging on to past midnight and it's pissing her off th
by ggm 2y ago
If workable, amazingly cool. I can turn overall 10:00pm and it's stacked zz until 5am. My partner can be hanging on to past midnight and it's pissing her off these last decades. Melatonin gives her horrid florid dreams and restless legs and nobody wants to get hooked to temazepam.
- NavinF 2y agoMelatonin usually has no side effects at the correct dosage of 1mg. Was she taking the 10mg costco tablets?
- none4methx 2y agoIt’s a hormone. Brains are all differently equipped with those so you shouldn’t expect regularity or predictability unless you have a consistent dosage schedule
- NavinF 2y agoDude there have been numerous RCTs. People reported the same side effects for 1mg melatonin and placebo
- PaulHoule 2y agoIf I take Melatonin in the usual dose I get St. Elmo’s Fire, no thanks.
- hammyhavoc 2y agoA literal fungal infection?
- NavinF 2y agoWhat's "the usual dose" in mg and wtf is St. Elmo’s Fire?
- PaulHoule 2y agoWhat you might get in a supplement, 0.3 mg to 3 mg or so. It is like the feeling late after an LSD trip maybe 10-12 hours or more after the "usual dose" which would be 80 to 320 mcg. Sensorium is lit up like a light psychedelic experience, might be weary but complete unable to shut down. In my image of myself in my mind's eye I am glowing with corona discharge.
- NavinF 2y agoWow that's unique! I wonder if there are any other people that respond like that
- 1659447091 2y agoMelatonin helps me sleep but it is also not restful or good sleep. She may want to try GABA supplements with it, the two together helped me to sleep and have restful sleep