3 ms·
Every remotely credible "fad diet" agrees with the science - sugar should be reduced or eliminated. They differ wildly in other details but none promote sugar.
by perrygeo 2y ago
Every remotely credible "fad diet" agrees with the science - sugar should be reduced or eliminated. They differ wildly in other details but none promote sugar. It's the closest thing we have to universally accepted dietary knowledge, there's really no controversy on the sugar question.