3 ms·
Quitting sugar changes things ... Everything else tastes sweeter. I did a 5 year stint of no sugar except for one cheat day a month. My rules were: Fruit and
by jrjrjrjrj 2y ago
Quitting sugar changes things ... Everything else tastes sweeter.
I did a 5 year stint of no sugar except for one cheat day a month.
My rules were:
Fruit and milk OK
No products with honey, sugar, high fructose corn syrup etc.
The first 2 weeks are the hardest then it is pretty easy to do...