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Calling low glucose a "fad diet" is disingenuous. Every credible health organization in the world recommends reducing sugar intake. Sugar is directly linked to
by perrygeo 2y ago
Calling low glucose a "fad diet" is disingenuous. Every credible health organization in the world recommends reducing sugar intake. Sugar is directly linked to virtually all major non-communicable metabolic diseases. Limiting glucose is among the most effective and well-studied dietary interventions we have available.
Please, show me a single credible scientific study that recommends increasing or even holding steady our current levels of sugar consumption. Until then, I will listen to the research and reduce sugar. If it promotes new neuron growth, that's gravy on top but really beside the point.
- adamredwoods 2y agoI meant fad diets that people chase and name, not healthy personalized diets.
- perrygeo 2y agoEvery remotely credible "fad diet" agrees with the science - sugar should be reduced or eliminated. They differ wildly in other details but none promote sugar. It's the closest thing we have to universally accepted dietary knowledge, there's really no controversy on the sugar question.