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I think if your exercise involves you regularly getting choked out you probably shouldn’t be expecting neurological benefits

• changing1999 2y ago
  No one is getting regularly choked out in BJJ. You always tap. The goal is not to injure your partner but to learn together. Source: 5 years of BJJ, I have never been choked out, I am not an idiot.
  • gregors 2y ago
    The only reason you'd ever get choked out in BJJ is because you lost the fight with your own ego.
    • changing1999 2y ago
      That's a good way to put it. I trained in many gyms across two continents and never saw anyone getting chocked out in class.