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Can you link anything on the subject? Sounds like a simple device you could own at home and spend 10m a day on balancing.
by unshavedyak 2y ago
Can you link anything on the subject? Sounds like a simple device you could own at home and spend 10m a day on balancing.
- vitaflo 2y agoReally don't even need a device. I practice balancing on one leg with my eyes closed while brushing my teeth every morning (I've progressively made it harder over time). I mostly do this to keep up my balance skills for mountain biking and it's helped quite a bit, especially during winter when I ride less.
- username44 2y agoYou mentioned progressively making it harder, I’ve seen the following strategies to make balancing more difficult. Combining them all can be challenging: 1. Arms crossed on your chest 2. Eyes closed 3. Swinging your head left and right, like an exaggerated “no”
- svilen_dobrev 2y agoon the opposite end of simple-or-cheap, e-foiling Does train your balance. esp. in windy "cabbage-salad" waves with medusas and rubbish floating around :/