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A great trick for being "uncomfortable thinking about doing something" is observing when it happens. Like, consciously observe "oh, I'm feeling uncomfortable ab
by HPsquared 2y ago
A great trick for being "uncomfortable thinking about doing something" is observing when it happens. Like, consciously observe "oh, I'm feeling uncomfortable about this". Often the signs are really evident from paying attention to the body - tension in the back or stomach, for example.