3 ms·
I guess there are two main effects of “screentime”: consumption only (doomscrolling or binge watching) and the light effect. A book would not tick any of those
by sebst 2y ago
I guess there are two main effects of “screentime”: consumption only (doomscrolling or binge watching) and the light effect.
A book would not tick any of those marks
An ereader would account for looking into a light source only if you use background illumination. And even then, it can be set to emit significantly less light than a smartphone screen, especially in the blue frequencies
- ZeroGravitas 2y agoIf you want to read a book then you need some source of light.
- sebst 2y agoObviously true. The difference is that the you usually don’t look directly into the light source when reading a book