Huh, for some reason I'm one of these people who wake up every day with no plan. I am not sure if that's because of ADHD or CPTSD but I start every day with emp

Huh, for some reason I'm one of these people who wake up every day with no plan. I am not sure if that's because of ADHD or CPTSD but I start every day with empty head and a bit of anxiety. It takes me at least 15 minutes to remind myself that I have to go to work.