I have a 2+ year long run streak ( https://www.runeveryday.com/ https://www.runeveryday.com/ ) .Before that not doing a lot of exercise. The first 3-4 weeks ar

I have a 2+ year long run streak ( https://www.runeveryday.com/ https://www.runeveryday.com/ ) .Before that not doing a lot of exercise. The first 3-4 weeks are a bit heavy, but after that your mind switches over from "Should I run today?" to "When should I run today?". And from that point it is mostly downhill really.