TBH the Ring Fit Adventure[0] for the Switch is pretty good if you're starting from nothing. It's some minor cardio to warm up and then basic body weight moveme

TBH the Ring Fit Adventure[0] for the Switch is pretty good if you're starting from nothing. It's some minor cardio to warm up and then basic body weight movements like squats and sit-ups etc. [0] https://en.wikipedia.org/wiki/Ring_Fit_Adventure https://en.wikipedia.org/wiki/Ring_Fit_Adventure