3 ms·
It's worth noting that some soreness may not be immediate, but delayed. People call this Delayed Onset Muscle Soreness (DOMS), and can come on ~24-48h after a g
by joncrocks 2y ago
It's worth noting that some soreness may not be immediate, but delayed. People call this Delayed Onset Muscle Soreness (DOMS), and can come on ~24-48h after a given exercise.
It's not sudden, but can feel that way sometimes when you wake up!