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Do you use a zero drop shoe, barefoot style shoe, or run truly barefoot? I have noticed that I have been cranking up the cushioning as I have increased my milea
by dillydogg 2y ago
Do you use a zero drop shoe, barefoot style shoe, or run truly barefoot? I have noticed that I have been cranking up the cushioning as I have increased my mileage, but I also have found that my favorite sandals are zero drop Bedrocks.
- fat_cantor 2y agoAnother vote for Bedrocks, I had put maybe 1000 walking/hiking miles on mine before I had to glue the soles back together last week. They're the only shoes I've bought retail in the last decade, the others are all thrift store purchases. I suspect that I would want some cushioning if I were a distance runner.
- hilux 2y agoI run without anything on my feet. I tried everything else before arriving at this, and it's worked for 10+ years and two marathons. Running form: think unicycle, not pogo stick.