I can imagine what years of that diet would do to a person because, like you, I come from a small town with similar food options. The poor diet made my father m

I can imagine what years of that diet would do to a person because, like you, I come from a small town with similar food options. The poor diet made my father morbidly obese and diabetic; he died at 60. My mother is also morbidly obese. I am addicted to sugar and can barely keep myself just out of the overweight category with intense effort, including dietary coaching and a personal trainer. The entire food system is fucked, and it takes Herculean strength to overcome it.