It all depends on the definition of a healthy diet. I have type II diabetes, and I eat low-carb as much as reasonably possible. A friend with A-fib and gets the

It all depends on the definition of a healthy diet. I have type II diabetes, and I eat low-carb as much as reasonably possible. A friend with A-fib and gets the best results from the low-fat vegan diet. I have a friend whose partner accumulates iron in her blood, so she does best with a vegetarian diet. If you have kidney disease, you need a diet with specific types of protein and a bioavailability level that you can't entirely get from plants. The human body is an amazing thing that is simultaneously a fucking pain in the ass. There is no "one truth" for food.