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Modulo some planning and adjusting of recipes, meat is unnecessary for a healthy diet, and a vegan diet tends towards 0 cruelty.
by Tijdreiziger 2y ago
Modulo some planning and adjusting of recipes, meat is unnecessary for a healthy diet, and a vegan diet tends towards 0 cruelty.
- rickydroll 2y agoIt all depends on the definition of a healthy diet. I have type II diabetes, and I eat low-carb as much as reasonably possible. A friend with A-fib and gets the best results from the low-fat vegan diet. I have a friend whose partner accumulates iron in her blood, so she does best with a vegetarian diet. If you have kidney disease, you need a diet with specific types of protein and a bioavailability level that you can't entirely get from plants. The human body is an amazing thing that is simultaneously a fucking pain in the ass. There is no "one truth" for food.