It reeks of the same "both sides"-ing going on in US politics right now. I have an iPhone, and I refuse to install any Google or Meta apps. Am I being tracked?

It reeks of the same "both sides"-ing going on in US politics right now. I have an iPhone, and I refuse to install any Google or Meta apps. Am I being tracked? Of course. Is it still an order of magnitude less tracking than the former companies? I'd wager it is.