Before even reading the somewhat clickbaity article, here's my own experience with the effect of egg consumption on cholesterol. This is a sample size of 1, so

Before even reading the somewhat clickbaity article, here's my own experience with the effect of egg consumption on cholesterol. This is a sample size of 1, so take it with the same pinch of salt you'd take with your eggs. - Boiled eggs seem to cause severe and sudden jump in cholesterol compared to scrambled and fried. My hypothesis here is that the degree of coagulation of the protein affects the levels differently. - Lack of physical exercise causes an immediate uptick in high cholesterol-related symptoms. - The other components of the diet, for example, yogurt seem to lessen the impact