Stumbling on Happiness by Daniel Gilbert is a good read on this - it essentially covers many psychology experiments on happiness. I mean, overstates what the st

Stumbling on Happiness by Daniel Gilbert is a good read on this - it essentially covers many psychology experiments on happiness. I mean, overstates what the studies actually say and gets repetitive by the end as you might expect for this kind of book, but it’s interesting nonetheless and avoids becoming a self help or life philosophy book. The hedonic treadmill is very real.