3 ms·
Well I don’t think this is the case, typically people are told to eat low fat and high carb. And I agree to this sentiment, as long as your carbohydrate amount
by xenonite 2y ago
Well I don’t think this is the case, typically people are told to eat low fat and high carb. And I agree to this sentiment, as long as your carbohydrate amount is high, it is better to avoid fat. However it seems to me that when reducing carbs way below 50%, to, let’s say, less than 5%, then it’s possible to increase fat.