> knowing eating breakfast really kicks up your metabolism I'm not sure this is experimentally verified. There is also the "skip the breakfast" camp that advo

> knowing eating breakfast really kicks up your metabolism I'm not sure this is experimentally verified. There is also the "skip the breakfast" camp that advocates remaining in the catabolic state a little longer to keep burning the fat. Also, why not throw the exact same greens into a blender. Surely that powder in the tub cannot be any better than fresh vegetables.