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The gem I found from his post is this: https://www.philrichardsperformance.co.uk/index.php/goodness-greens.html https://www.philrichardsperformance.co.uk/index.
by justjimmy 14y ago
The gem I found from his post is this:
https://www.philrichardsperformance.co.uk/index.php/goodness-greens.html https://www.philrichardsperformance.co.uk/index.php/goodness...
I have never tried supplements, always thought they were a bit extreme and only for hardcore athletes and fitness buffs. As I get older, I realize the importance of metabolism (who cares about it when you're a teen and it's sky high), knowing eating breakfast really kicks up your metabolism and how fibre and greens play in your health.
Now I'm actually very tempted to try this supplement out - seems really healthy even though it comes packaged in a plastic jar and powder form.
- mertd 14y ago> knowing eating breakfast really kicks up your metabolism I'm not sure this is experimentally verified. There is also the "skip the breakfast" camp that advocates remaining in the catabolic state a little longer to keep burning the fat. Also, why not throw the exact same greens into a blender. Surely that powder in the tub cannot be any better than fresh vegetables.