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Question, how old are you? I lost the ability to be able to drink coffee late at night and still sleep well in my mid/late 30s. Also, coffee power naps are tot

Question, how old are you? I lost the ability to be able to drink coffee late at night and still sleep well in my mid/late 30s. Also, coffee power naps are totally a thing, I get a real boost if I drink a coffee and immediately lie down to sleep, then get woken up 25-30 mins later when the caffeine is doing it's thing. Definitely end up feeling better and able to concentrate deeper into the afternoon when I do that round lunchtime, compared to taking a nap without first having coffee.

senectus1 2y ago
50 this year. Though I can no longer drink coffee as it now gives me IBS like issues. Other forms of caffeine are fine, just not coffee or decaf or instant. :-( It's worth noting, from a youngish age (15) I spent about 10 years working as a Baker, sleeping all sorts of strange hours... so I developed by nessacity the ability to put my head down and sleep no matter whats going on. Caffeine has never hindered that in me. Coffee powernaps sounds wonderfull and totally logical. I might have to experiment with that concept!