Here’s a meta-study on the mechanisms for the benefits of moderate exercise, and it includes a sizeable list of different chemical changes in the body that exer

Here’s a meta-study on the mechanisms for the benefits of moderate exercise, and it includes a sizeable list of different chemical changes in the body that exercise promotes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9923435/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9923435/