Whatever science I read on this seems to indicate that the exercise induces a high amount of oxidative molecule release in your cells. That should be bad for th

Whatever science I read on this seems to indicate that the exercise induces a high amount of oxidative molecule release in your cells. That should be bad for the body because that results in oxidative damage. But of course we've evolved mechanisms to compensate. For that, there's a corresponding release of antioxidants and cellular repair to deal with the oxidation events of exercise. Exercise in general raises your immune system as well. Your immune system cleans up a lot of rogue mutation cells. It may also be the physical activity increases massive amounts of blood flow through your entire system and helps at a macro level with this cleanup of deviant cells. But I'm not an oncologist nor am I a physiological biologist.