As someone living with PTSD, distraction is absolutely the best tool for dealing with the effects. I'm lucky enough to have a career that does that job for me,

As someone living with PTSD, distraction is absolutely the best tool for dealing with the effects. I'm lucky enough to have a career that does that job for me, I get really absorbed in what I'm working on and then I don't have to think about the awful things that happened to me.