> Omega 3 supplements are such a wild world. That's why you should get it from seafood and grass fed mammals (if you need long chain PUFAs) or flaxseed (if you

> Omega 3 supplements are such a wild world. That's why you should get it from seafood and grass fed mammals (if you need long chain PUFAs) or flaxseed (if you need short chain PUFAs). There are probably many other things in seafood that co-exist with Omega 3 for a reason.